Editorial Platform on Health & Nutrition
Cookie Policy
Last updated: January 2025
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
What Are Cookies?
Cookies are small text files stored on your device when you visit our website. They help us understand how you interact with our content, improve your browsing experience, and analyze our editorial performance. We are committed to transparency about how we use cookies and respect your privacy choices.
This Cookie Policy explains the types of cookies we use, why we use them, and how you can manage your cookie preferences.
Types of Cookies We Use
1. Essential Cookies
These cookies are necessary for the website to function properly. They enable core functionality such as page navigation, security, and access to secure areas. Without essential cookies, our website cannot operate correctly.
- Session management and user authentication
- Security and fraud prevention
- Basic website functionality and navigation
- Content delivery and load balancing
2. Analytics & Performance Cookies
We use analytics cookies to understand how readers engage with our content. This helps our editorial team identify which articles are most valuable, optimize site performance, and improve the overall reader experience.
- Page views and visitor statistics
- Content engagement metrics
- Website performance and load times
- Reader behavior and article interaction patterns
3. Preference & Functionality Cookies
These cookies remember your preferences and choices to enhance your reading experience. They store information about your language preferences, display settings, and content preferences.
- Language and regional preferences
- Display and theme preferences
- Cookie consent preferences
- Bookmarks and reading history
4. Marketing & Social Media Cookies
These cookies help us understand content reach and engagement when our articles are shared on social platforms. They track interactions with social media features embedded on our site.
- Social media integration and sharing
- Content performance on social platforms
- Audience insights and reach metrics
- Remarketing for relevant content recommendations
How We Use Cookies
Editorial Content Optimization
We analyze which health and nutrition articles our readers find most valuable. This helps our editorial team focus on topics that matter most to our audience.
Site Performance Monitoring
Cookies help us identify technical issues, optimize page load times, and ensure our platform delivers the best reading experience across all devices.
User Experience Enhancement
We remember your preferences so you have a seamless experience when revisiting our site. This includes your language choice and content display preferences.
Content Accessibility
Cookies enable secure access to article archives, saved reading lists, and personalized content recommendations based on your interests.
Security & Fraud Prevention
We use cookies to protect our platform and your data from unauthorized access and malicious activities.
How to Manage Your Cookies
Browser Settings
Most web browsers allow you to control cookies through their settings. You can typically:
- View and delete cookies stored on your device
- Block all cookies or only third-party cookies
- Receive notifications when websites attempt to set cookies
- Set preferences for specific websites
Note: Disabling essential cookies may affect website functionality and your ability to access certain features.
Your Consent Preferences
When you first visit our site, we present a cookie consent banner. You can:
- Accept all cookies to enjoy the full experience
- Reject non-essential cookies
- Customize your cookie preferences in detail
- Change your preferences at any time from our cookie settings
Do Not Track (DNT)
If your browser has Do Not Track enabled, we respect this preference and limit certain tracking cookies. However, some essential functionality may still require cookies for the site to operate properly.
Third-Party Cookie Opt-Out
You can opt out of certain third-party cookies through industry opt-out tools:
- Network Advertising Initiative (NAI): www.optout.networkadvertising.org
- Digital Advertising Alliance (DAA): www.aboutads.info
- European Interactive Digital Advertising Alliance (EDAA): www.youronlinechoices.eu
Detailed Cookie List
| Cookie Name | Type | Purpose | Duration |
|---|---|---|---|
| PHPSESSID | Essential | Session management and user tracking | Session |
| cookie_consent | Essential | Stores your cookie consent preferences | 1 year |
| user_preferences | Preference | Remembers language and display settings | 1 year |
| _ga | Analytics | Google Analytics - user identification | 2 years |
| _gid | Analytics | Google Analytics - session identification | 24 hours |
| _gat | Analytics | Google Analytics - request throttling | 1 minute |
| content_engagement | Analytics | Tracks article reading time and interactions | 30 days |
| _fbp | Marketing | Facebook pixel - content performance tracking | 90 days |
| reading_history | Preference | Stores articles you've read | 6 months |
| article_bookmarks | Preference | Saves your bookmarked articles | 1 year |
| security_token | Essential | CSRF protection and security | Session |
| referral_source | Analytics | Tracks how readers find our content | 30 days |
Cookie Data Retention
We retain cookie data only as long as necessary to fulfill its purpose:
- Essential cookies: Retained for the duration of your session or as required for security
- Analytics cookies: Typically retained for 2 years to track trends and patterns
- Preference cookies: Retained for up to 1 year to remember your settings
- Marketing cookies: Retained per third-party policies, typically 90 days
You can delete cookies anytime through your browser settings, and we will stop using deleted cookies when you revisit our site.
Third-Party Cookie Services
We work with trusted third-party service providers who may set cookies on our site:
Google Analytics
Provides analytics on reader behavior and content performance
Facebook Pixel
Tracks article shares and social media engagement
Content Delivery Network (CDN)
Optimizes article and image delivery to readers
These services have their own privacy policies. We recommend reviewing them to understand how they use your data.
Your Privacy Rights
You have the right to:
- Know what cookies we use and why
- Accept or reject non-essential cookies
- Delete cookies from your device at any time
- Opt out of analytics and marketing cookies
- Request information about data collected through cookies
- Update or change your cookie preferences
Your privacy is important to us. We comply with applicable privacy laws and international cookie standards.
Questions About Our Cookie Policy?
If you have questions or concerns about how we use cookies, or if you'd like to discuss your privacy preferences, our editorial team is here to help.
Address: Jalan Sudirman 173, Surabaya
For content-related inquiries and feedback, please visit our FAQ page or browse our latest articles.
Policy Updates
We may update this Cookie Policy periodically to reflect changes in our practices or comply with new regulations. We recommend reviewing this page regularly. The "Last updated" date at the top of this policy indicates when it was last modified.
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